Unwind your mind, restore your body
Meet Keely & Brian Gibson who traded boardrooms for balance and discovered the profound joy of guiding others through yoga.
Having experienced firsthand the transformative power of this ancient practice, they've dedicated themselves to supporting others on their journeys to wellness. With a shared passion for the intricate beauty of human anatomy and the remarkable impact yoga has on our overall health, Keely and Brian offer a unique approach. They will illuminate the "why" behind each posture, offering insights into what's happening within your body. Beyond the physical, they will also gently guide you towards the profound benefits of conscious breathing, unlocking a deeper sense of calm and vitality.
Mat, Chat & Coffee
Join us for yoga and cake! Our Mat, Chat & Coffee, monthly yoga class is held at the TRX Studio in Swallowfield, just 20 minutes from Sandhurst.
Enjoy a relaxing yoga class designed to help you unwind and reconnect with your body. Afterwards, stay for a coffee or tea and a slice of cake, a lovely opportunity to chat and connect with fellow students.
It’s the perfect way to spend you morning with movement, mindfulness and making positive connections with other like minded students.
🧘 When: Saturday 22nd November 2025.
📍 Where: TRX Studio, Church Road, Farley Hill, Reading RG7 1TF.
☕️ What to bring: Your mat and a smile. We’ll provide the rest.
Book your place here https://bookwhen.com/bankonyoga or via our website.
The Garden Room Studio Experience
Escape to our tranquil Garden Room Studio for a bespoke yoga experience tailored to your needs.
Whether you're a beginner taking your first steps on the mat or an experienced student seeking to deepen your practice, our one-on-one sessions offer the perfect environment to flourish. Sessions are led by Keely, a senior yoga teacher with extensive experience in guiding students of all levels and abilities.
Menopause Yoga
Perimenopause and Menopause can be a tough time and trying to navigate your way through the fluctuating hormone levels, can be a challenge.
Yoga can help to improve many of the symptoms of perimenopause and menopause including anxiety, hot flushes, poor sleep, aching joints, and headaches. Working with the breath and gently moving the body to allow the nervous system to begin to rest, helps to evoke a feeling of calm and wellbeing.
Yoga in the Workplace
We have had the pleasure of delivering yoga classes in the workplace to many familiar organisations in retail, automotive and utility sectors, we have even taught via hologram!
Providing yoga classes in the workplace can bring a wealth of benefits to employees including:
- Reduced Stress and Anxiety
- Improved Focus and Concentration
- Better Sleep Quality
- Increased Energy and Reduced Fatigue
- Enhanced Mental Clarity and Cognitive Function
Gallery
The Essential Home Yoga Guide (Free)
Testimonials
★★★★★ 8 months ago
Kai Maslin
I found Bank on Yoga when looking for 1-to-1 sessions. Keely is so knowledgeable—you instantly put your trust in her. She works around any difficulties you may have (like stiffness in hips & legs), and you’ll see improvements week on week in flexibility.
I also felt so much lighter (of mind) and happier after each session. I attended the Friday morning class too—such a lovely group of people. The more experienced students do their best to keep an eye on you, which is very reassuring when you don’t know all the postures.
I would 100% recommend Bank on Yoga to anybody starting their yoga journey.
★★★★★
Anmarie Day
I first met Keely at my weekly running club and began attending her yoga class just over a year ago—it's one of the best decisions I’ve ever made.
I had tried yoga years ago but didn’t have a positive experience, which left me hesitant to try again. However, from the very first class with Keely, she put me completely at ease.
After a car accident, I often woke up with a stiff back, but since starting Keely & Brian’s classes, this has dramatically improved and is now almost entirely gone. I’m more flexible and feel stronger, both in my posture and overall well-being.
Keely’s energy and smile—which lights up the room—are contagious. You leave each class feeling relaxed, happy, and inspired.
I can't recommend them both enough. Both Keely and her husband Brian are professional, calm, positive, incredibly helpful, and inspirational. Their relaxed and friendly approach, paired with expert advice, makes them truly fantastic instructors.
I can’t recommend them enough 🤩
Contact
Feel free to reach out for class schedules, private sessions, or any enquiries about yoga: